Three Bean and Noodle Salad Recipe

Saturday, October 21, 2017

three bean salad, three bean and noodle salad, salad, side dish, bbq, braai, recipe, cold salad, salad recipe, colourful food, salad pictures, three bean salad pictures, noodles, noodle salad, noodle salad pictures, pinterest, food, food blog, food blogger

three bean salad, three bean and noodle salad, salad, side dish, bbq, braai, recipe, cold salad, salad recipe, colourful food, salad pictures, three bean salad pictures, noodles, noodle salad, noodle salad pictures, pinterest, food, food blog, food blogger


I really love cold side dishes especially for bbqs/braais.
Three bean and noodle salad is a go-to salad for a lot of people in summer
and everyone has their version of this recipe.

As winter leaves some of us and summer is in full swing for my side of the world,
this is great side dish to whip up for the last summer bbq before it get's really cold 
and as a lovely fresh start for the first summer bbq.

I love a good three bean and noodle salad!
It's actually my favourite side dish and
it's is super easy to make, 
you can change up the ingredients depending on what you have around the kitchen.
Also remember the quantity is my estimation,
feel free to work around it depending on how much you want to make. 
Finally this can be a vegan friendly dish without the cheese,
so keep that in mind if you're looking for a vegan side dish.




- INGREDIENTS -



1 tin Baked Beans 
1 tin Purple Kidney Beans
1 tin Chickpeas
1 - 2 cups Noodles
2 TB Ground Green Chillies
1 TB Lemon Juice 
Salt (to taste)
1 tsp Pepper
4 - 5 TB Mayo
Fresh Coriander
Robertson's Dry Parsley
1/4 cup small cubed Gouda Cheese
1 Small Cubed Green Apple


- METHOD -




  1. Mix in a large bowl your kidney beans, chickpeas and baked beans. Obviously strain out the excess water from the tins and with the baked beans you can use a bit of the sauce just not all of it. 
  2. Par boil your noodles till soft but not too soft and leave to cool.
  3. While it's cooling, add your ground green chilies, lemon juice, salt, pepper and mayo to your 3 beans.
  4. Next, add in your apple and add your noodles. 
  5. Lastly, garnish with your cubed cheese, coriander and dry parsley.
  6. Leave to chill before stirring it up and serving. 

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- PIN IT -

three bean salad, three bean and noodle salad, salad, side dish, bbq, braai, recipe, cold salad, salad recipe, colourful food, salad pictures, three bean salad pictures, noodles, noodle salad, noodle salad pictures, pinterest, food, food blog, food blogger


I really hope you enjoy this quick three bean and noodle salad recipe,
be sure to please Subscribe to my blog for email updates on new recipes
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I'm finally getting on the Pinterest train...million years later lol so check me out there.


Much Love
and 
Have A Good Weekend

Zainab 
x


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12 comments

  1. This sounds so delicious! I am one of those people who actually goes for seconds of the salad/side dishes! I also love any salad with chickpeas and other beans! this is perfect!

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    Replies
    1. Haha I'm like that I usually go back for seconds when it comes to sides as well. Thank you so much :)

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  2. This looks so yummy! I think I'll have to try making it sometime this week inshallah <3

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  3. Oh never tried a noodle salad! It looks good and sounds pretty healthy too. Will have to try it.

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  4. I have to try this! I am currently on my weightless journey and always finding easy recipes to add to my routine! This sounds so doable and delish!

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    Replies
    1. This can really be good especially if you don't put as much mayo into it to make it healthier. Thank you so much!

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  5. I first have to say that I love, love, love that 'spicy' pic! <3

    Thanks for this easy recipe! I think it is perfect for a potluck or for a quick lunch. I'm also intrigued by the addition of apples. Can't wait to try it!

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  6. I've been trying to have less carbs in our diet and this salad looks like something I can incorporate into our meals. I'd probably replace the noodles with some meat but otherwise, looks good :)

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    Replies
    1. You can substitute the noodles for leftover grilled chicken and that could work out really well. Light lunch especially if you're on the go. Thank you so much :)

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